Know what’s scorching, and what’s not, within the well being and fitness discipline. three. Moving Past Athletics; Pupil athletes need a publish-commencement wellness vision. Upon commencement many scholar athletes struggle to take care of a bodily lively life-style. Of their feature article, “Transferring into an Energetic Future: Supporting Lifetime Physical Exercise for Pupil-Athletes”, Melinda Smith, M.S.; Erin Reifsteck, Ph.D.; and Diane Gill, Ph.D. share how health and fitness professionals can come alongside scholar athletes and the unique bodily exercise challenges they face.
In the meantime, several tendencies moved from the sides of the wellness world to become absolutely mainstream. Those embody the rise of digital and social health; the accessibility of mindfulness and meditation; the steadily growing recognition of diets similar to Whole30, Paleo, and keto; and growing curiosity in food as a device for therapeutic. You’ll also notice the record of prominent health and health influencers is changing into … Read More