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Johnson made a name for herself because of her huge collection of fitness DVDs. (She holds the Guinness World Document for probably the most fitness movies produced by a person.) Now she’s focused on self-help and business coaching with an emphasis on attaining targets while avoiding burnout. That is the mission of her popular SmartLife Push Journal and her two high-ranked podcasts , The Chalene Present and Construct Your Tribe.
For many years, the Mother of Daytime Television has spoken brazenly about her relationship to her physique and weight—and today, she’s taking a more holistic method. In teaming up with Weight Watchers, Oprah ‘s turn out to be an outspoken advocate for incorporating the foods you love into a wholesome meal plan. In the meantime, she companions with Deepak Chopra, M.D., to advocate for meditation and mindfulness within the quest for complete effectively-being.
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