Ever since I turned 30, I’ve been slightly fixated on learning all I can about skincare and how to make sure I’m doing all I can to make sure my skin is at its healthiest. And it’s not all about anti-aging or fending off wrinkles. In fact, turning the big 3-0 made me really rethink my overall health. Now that I’m about five months into my 31st year, I feel like I’ve made some progress on this goal. I’ve been stepping outside of my fitness comfort zone (aka indoor cycling and barre) and trying new workouts. I’ve made it a priority to eat better but also allow for some fun every now and then. I’ve been taking care of and paying attention to my mental health more. And I’ve been taking in all the skincare knowledge that I can.
One thing I realized I knew the bare minimum